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Eat banana will cure Impotence and premature ejaculation

A banana to cure premature ejaculation man? Why do you say that? Look at the doctor's opinion research results: the foods that are rich in magnesium has a lot of, including seaweed contains the highest amount of magnesium, magnesium 460 mg per 100 grams, laver, described as "treasure trove" of magnesium. Millet, corn, buckwheat, sorghum, oats, potatoes, beans and bananas and peanuts, sesame, seafood, etc., are also more food containing magnesium. The experts suggest that men can at the time of breakfast, drink a bowl of oatmeal, milk and then eat a banana. Especially the banana, it is also rich in zinc element. Positive than the relationship between semen quality and density and zinc, zinc deficiency can affect sperm metabolism and activity, thus "delay" testicular development. Although the content of magnesium in the body than calcium nutrient much less, but the amount is not equal to less effect is small. For men, the contribution of magnesium is very big. Professor of tsinghua university yuquan hospital sexual medicine Ma Xiaonian told reporters that magnesium deficiency is very common in the west, especially the americans, this is one of the reasons caused the premature ejaculation. Magnesium is a male "health care". Diseases such as hypertension, hyperglycemia, dyslipidemia has become men's health threat, even affects many young people. Fortunately, nature has already prepared powerful shield, for men it is magnesium. The United States has, according to a survey often drink water of high magnesium content, men will significantly reduce the incidence and mortality of high blood pressure. Magnesium is also the important neurotransmitters, it can let the muscles relax; Supplement with calcium food, can promote the absorption of calcium. In addition, magnesium and a prominent "contribution", is to raise the sperm vitality, strengthen the male fertility. Doctors study found that semen liquefaction not one of the reasons is the lack of trace elements of magnesium. Ma Xiaonian also pointed out that the premature ejaculation can genetic. "Lifetime male premature ejaculation, 91% of their immediate family members may also be a lifetime of premature ejaculation. This should cause the attention of men and their families." Germany psychologist nutrition study has found that the generation of emotions with the concentration of certain substances high and low is directly related to brain. Happy mood, Often with the brain called serotonin material related; Without happy mood, is associated with increased brain right norepinephrine. Banana contains a substance can help the brain produce serotonin, which not only can make the person's mood become happy and peace, even can alleviate pain, and make people in a bad mood of the hormone is greatly reduced. Premature ejaculation often influence mood, therefore, eat more bananas, To make the brain produce serotonin, enough to ease of bad mood as a result of premature ejaculation, and even make bad mood disappear naturally.

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